When we give spontaneously and freely we add kindness to
our day, both for us and for those who are receiving.
Smile and open a door for someone, initiate a pleasant
conversation with the check-out person at the store, call someone you know
to give both your hearts a lift, or spend time visiting with an elderly
friend. When you give of yourself, your heartbeat of kindness resonates for
yourself, for those you touch, and throughout the universe.
View last week's Healing Moment